Can a gluten-free diet help with psoriasis?

Psoriasis is chronic skin disease where patches of red skin and thick silvery scales cover any part of the skin.

This condition is an autoimmune skin disease, where the immune system attacks healthy tissues because it mistakes them for unhealthy ones.

Symptoms of psoriasis, include skin rashes, dryness, flakiness, peeling, small bumps, skin thickness, and redness.

According to the National Psoriasis Foundation, up to 25 percent of people with psoriasis are sensitive to gluten. These people could consider a gluten-free diet to help them to manage symptoms of psoriasis.

The connection between psoriasis and gluten

[wheat and gluten products]
Gluten is contained in wheat and other grains, making it a common ingredient in many everyday foods, such as breads, cereals, and pasta.

Gluten is the name given to a group of proteins found in wheat and other similar grains, including rye, barley, and oat. Gluten is what physically shapes certain foods, in a similar way to how glue binds things together.

Gluten is found in a range of foods, including breads, cereals, pasta, cakes, and cookies. And because it is in so many foods, the best way to avoid it is to read the food labels.

One 2013 survey from the NPD Group found that at least 30 percent of American adults are trying to cut down or have completely removed gluten from their diets.

Read the rest at Medical News Today.


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